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October 07 - December 16, 2022

Yoga Stretch

Yorba Linda Community Center • 4501 Casa Loma YORBA LINDACA  92886 Organized by CITY OF YORBA LINDA
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About this event

Description

We're sorry, but this activity is over. The last meeting was Friday, December 16, 2022.

Prepare to relax with this Hatha Yoga Class and experience de-stressing. Emphasis will be on stretching with warm-up and cool down, sun salutations, perfecting and identifying a variety of Yoga poses, in a Vinyasa style. Enhanced breathing, relaxation and meditation. We are working towards a transformation and improvement in flexibility, generate strength, boost balance, and intensified circulation to build your own practice. Learn Yoga from a Nationally Certified experienced Yoga Instructor with over 5000 hrs in the classroom. All levels welcome.


No class on 10/21, 11/11 and 11/25.

Please wear comfortable clothing, use a mat, 2 blocks, a strap and a towel to class.

Age Category

Adult

Location

YLCC Club Room at Yorba Linda Community Center

Instructor

Katharina Means

When

October 07 - December 16, 2022

9:00 AM to 10:10 AM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Yorba Linda Community Center

4501 Casa Loma YORBA LINDACA  92886

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