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Yorba Linda Community Center4501 Casa Loma YORBA LINDA, CA 92886
Chair yoga is the answer for people with limited mobility, limited strength, or mild disabilities. In this gentle therapeutic practice the chair will provide support in standing and sitting postures. We will decompress the spine, increase range of motion while lubricating our major joints, and release tension in the neck and shoulders. Make this class a part of your weekly schedule to help slow down the aging process and prevent future injuries.
YLCC Multi-Purpose Room at Yorba Linda Community Center