November 05 - December 10, 2020

Tai Chi - Level 1

November 05 - December 10, 2020 Thomas Lasorda Jr. Field House • 4701 Casa Loma Yorba LindaCA  92886 View Map Organized by CITY OF YORBA LINDA

Sessions

Tai Chi - Level 1
$52.00 Register

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About this event

November 05, 2020 - December 10, 2020
6:00 PM to 7:00 PM
Thursday
Ages 18-255 · Co-Ed

Thomas Lasorda Jr. Field House

4701 Casa Loma Yorba LindaCA  92886
View Map

Description

Tai Chi is the Chinese exercise system to improve physical and emotional health. Research continues to reveal significant benefits to young and old alike from practicing Tai Chi. In today's stressful life, tai chi teaches us how to calm our body and our mind. This class will cover the 8 Treasures Qigong and the Yang Family short form.


No class on 11/26.

Age Category

Adult

Location

Field House Multi Purpose Room at Thomas Lasorda Jr. Field House

Instructor

Suzette Hodnett

Thomas Lasorda Jr. Field House • 4701 Casa Loma Yorba LindaCA  92886 Get Directions

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