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July 27 - August 24, 2021

Essentrics Stretching and Flexibility

Yorba Linda Community Center • 4501 Casa Loma YORBA LINDACA  92886 Organized by CITY OF YORBA LINDA

About this event

Description

Instructor Candy Julian has certified in this one of a kind fitness format out of Canada. Defining Essentrics is simultaneous strengthening and stretching. This program trains the muscles to be equally as strong as they are flexible. In Essentrics the muscles are being lengthened while they are being strengthened. The program is aimed at rebalancing all muscles and joints.


Bring a mat, towel and bottle of water.

Age Category

Adult

Location

YLCC Multi-Purpose Room at Yorba Linda Community Center

Instructor

Candy Julian

When

July 27 - August 24, 2021

9:00 AM to 10:00 AM

Tuesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Yorba Linda Community Center

4501 Casa Loma YORBA LINDACA  92886

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Sessions

Essentrics Stretching and Flexibility

$42.00
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