January 09 - February 13, 2020

Essentrics Stretching and Flexibility

January 09 - February 13, 2020 Yorba Linda Community Center • 4501 Casa Loma YORBA LINDACA  92886 View Map Organized by CITY OF YORBA LINDA

Sessions

Essentrics Stretching and Flexibility
$43.00 Register

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About this event

January 09, 2020 - February 13, 2020
7:30 PM to 8:30 PM
Thursday
Co-Ed

Yorba Linda Community Center

4501 Casa Loma YORBA LINDACA  92886
View Map

Description

Instructor Candy Julian has certified in this one of a kind fitness format out of Canada. Defining Essentrics is simultaneous strengthening and stretching. This program trains the muscles to be equally as strong as they are flexible. In Essentrics the muscles are being lengthened while they are being strengthened. The program is aimed at rebalancing all muscles and joints.


Bring a mat, towel and bottle of water.

Age Category

Adult

Location

YLCC Multi-Purpose Room at Yorba Linda Community Center

Instructor

Candy Julian

Yorba Linda Community Center • 4501 Casa Loma YORBA LINDACA  92886 Get Directions

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