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September 15 - November 17, 2022

Mindfulness Meditation

Yorba Linda Community Center • 4501 Casa Loma YORBA LINDACA  92886 Organized by CITY OF YORBA LINDA

About this event

Description

This activity has been cancelled.

Want to reduce stress, be more relaxed, boost your immune system, reduce blood pressure and anxiety, improve concentration and memory? You can do that and more by learning the simple skill of mindfulness. Numerous studies have shown the benefits of meditation and many doctors now recommend meditation to improve your physical and mental well being.

Age Category

Adult

Location

YLCC Game/Meeting Room at Yorba Linda Community Center

When

September 15 - November 17, 2022

6:00 PM to 7:00 PM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Yorba Linda Community Center

4501 Casa Loma YORBA LINDACA  92886

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