January 09 - February 15, 2023
Total Body Fitness
Yorba Linda Community Center • 4501 Casa Loma YORBA LINDA, CA 92886 Organized by CITY OF YORBA LINDAAbout this event
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Description
Looking for a total body workout? Then this is the class for you! Participants will alternate between timed intervals of various cardio, strength, and core exercises. This 45-minute workout that will improve overall fitness, agility, speed and strength is followed by a 15-minute deep stretch. All fitness levels welcome.
Please bring your own set of dumbbells and mats.
No class on 1/16
Age Category
Adult
Location
YLCC Multi-Purpose Room at Yorba Linda Community Center
meets at YLCC Yorba Room A/B on Feb 6, 2023
meets at YLCC Yorba Room A/B on Feb 8, 2023
Instructor
Josie Forbes
When
Add to calendar
Age and Gender
Ages 18-255 · Co-Ed
Location
Sessions
Total Body Fitness
$62.00