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May 12 - June 09, 2021

Total Body Fitness

Yorba Linda Cultural Arts Center • 4802 Lakeview Avenue YORBA LINDACA  92886 Organized by CITY OF YORBA LINDA

About this event

Description

Looking for a total body workout? Then this is the class for you! Participants will alternate between timed intervals of various cardio, strength, and core exercises. This 45-minute workout that will improve overall fitness, agility, speed and strength is followed by a 15-minute deep stretch. All fitness levels welcome.


Please bring your own set of dumbbells and mats.

Age Category

Adult

Location

YLCAC Dance Room at Yorba Linda Cultural Arts Center

Instructor

Josie Forbes
Yorba Linda Senior Citizens Club

When

May 12 - June 09, 2021

7:30 PM to 8:30 PM

Wednesday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Yorba Linda Cultural Arts Center

4802 Lakeview Avenue YORBA LINDACA  92886

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Sessions

Total Body Fitness

$30.00
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