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September 01 - October 06, 2022

Body Core, Essentrics Stretching and Flexibility

Yorba Linda Cultural Arts Center • 4802 Lakeview Avenue YORBA LINDACA  92886 Organized by CITY OF YORBA LINDA
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About this event

Description

We're sorry, but this activity is over. The last meeting was Thursday, October 6, 2022.

Get this jammed packed 1 ½ hour workout! In Body Core you will be working with light dumbbells focusing on getting stronger and improving balance. In Essentrics you will train the muscles to be equally as strong as they are flexible by simultaneously strengthening and stretching. The program is aimed at rebalancing all muscles and joints.


Bring a mat, towel and bottle of water.


Age Category

Adult

Instructor

Candy Julian

When

September 01 - October 06, 2022

8:30 AM to 10:00 AM

Thursday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Yorba Linda Cultural Arts Center

4802 Lakeview Avenue YORBA LINDACA  92886

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