September 05 - December 28, 2019

Chair Yoga - Fall/Win '19

September 05 - December 28, 2019 Senior Recreation Center • 800 Thomas Street Building 100 WylieTX  75098 View Map Organized by City of Wylie Parks and Recreation

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About this event

September 05, 2019 - December 28, 2019
10:00 AM to 10:45 AM
Saturday
Co-Ed

Senior Recreation Center

800 Thomas Street Building 100 WylieTX  75098
View Map

Description

Namaste. Improve your mind, balance, flexibility, and strength during a low-impact, easy-to-follow cardio workout that incorporates a DVD with live instruction. With the aid of a chair, resistance training, and stretching, learn to relax your mind and body, promoting active mindfulness and meditation. Wear athletic clothes and tennis shoes.

Sub-Activities

Senior Recreation Center • 800 Thomas Street Building 100 WylieTX  75098 Get Directions

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