September 05 - December 28, 2019
Chair Yoga - Fall/Win '19
September 05 - December 28, 2019 Senior Recreation Center • 800 Thomas Street Building 100 Wylie, TX 75098 View Map Organized by City of Wylie Parks and Recreation
This event has ended
About this event
September 05, 2019 - December 28, 2019
10:00 AM to 10:45 AM
Saturday
Co-Ed
Senior Recreation Center
800 Thomas Street Building 100 Wylie, TX 75098Description
We're sorry, but this activity is over. The last meeting was Saturday, December 28, 2019.
Namaste. Improve your mind, balance, flexibility, and strength during a low-impact, easy-to-follow cardio workout that incorporates a DVD with live instruction. With the aid of a chair, resistance training, and stretching, learn to relax your mind and body, promoting active mindfulness and meditation. Wear athletic clothes and tennis shoes.