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November 02, 2020 - June 30, 2021

Single Day Pay AM Zumba w/Jen Tunis

Kent County Community Center • 11041 Worton Road P.O. Box 67 WortonMD  21678 Organized by County Commissioners of Kent County, MD
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About this event

Description

This is a tentative program. Registrations will be accepted if it becomes official.

ZUMBA combines high energy and motivating music with unique moves and combinations that allow participants to dance away their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" in order for participants to stick to the ZUMBA fitness program to achieve long-term health benefits. ZUMBA is not only great for the body, but is also great for the mind. It is a "feel-happy" workout. ZUMBA is a fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. ZUMBA utilizes the principals of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps.

You may register online then submit payment in-person or by mail within (3) days of online registration, but no less that (3) days from the program start date. Payment is required online if registering less than (3) days from the start date.

ZUMBA combines high energy and motivating music with unique moves and combinations that allow participants to dance away their worries. It is based on the principle that a workout should be "FUN AND EASY TO DO" in order for participants to stick to the ZUMBA fitness program to achieve long-term health benefits. ZUMBA is not only great for the body, but is also great for the mind. It is a "feel-happy" workout. ZUMBA is a fusion of Latin and International music - dance themes creating a dynamic, exciting, effective fitness system! The routines feature aerobic/ fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body. ZUMBA utilizes the principals of fitness interval training and resistance training to maximize caloric output, fat burning and total body toning. It is a mixture of body sculpting movements with easy to follow dance steps.

Sub-Programs

When

November 02, 2020 - June 30, 2021

8:30 AM to 9:30 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 16-255 · Co-Ed

Location

Kent County Community Center

11041 Worton Road P.O. Box 67 WortonMD  21678

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