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Recreation Complex111 E. Foster Avenue Wood Dale, IL 60191
We're sorry, but this program is over. The last meeting was Thursday, December 19, 2019.
Chair yoga is a style of yoga designed for adults with limited mobility. Done entirely on a chair, it's perfect for older adults who are looking for a modified yoga class or simply a class that stretches out the whole body without needing to get on the floor. Join us for class! No experience necessary, just bring yourself. No class February 14.
Group Exercise Classes
Aerobic Room at Recreation Complex