December 05 - 19, 2019

Chair Yoga

December 05 - 19, 2019 Recreation Complex • 111 E. Foster Avenue Wood DaleIL  60191 View Map Organized by Wood Dale Park District
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About this event

December 05 - 19, 2019
6:00 PM to 7:00 PM
Thursday
Ages 50-100 · Co-Ed

Recreation Complex

111 E. Foster Avenue Wood DaleIL  60191
View Map

Description

We're sorry, but this program is over. The last meeting was Thursday, December 19, 2019.

Chair yoga is a style of yoga designed for adults with limited mobility. Done entirely on a chair, it's perfect for older adults who are looking for a modified yoga class or simply a class that stretches out the whole body without needing to get on the floor. Join us for class! No experience necessary, just bring yourself. No class February 14.

Program Sub-Category

Group Exercise Classes

Location

Aerobic Room at Recreation Complex

Instructor

Suzanna Butera

Recreation Complex • 111 E. Foster Avenue Wood DaleIL  60191 Get Directions

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