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November 03 - 10, 2020

Spin- Tu- Nov

The Woodlands at White Oaks • 111 S Wood Dale Rd Wood DaleIL  60191 Organized by Wood Dale Park District
This event has ended.

About this event

Description

This program has been cancelled.

Dim lights, mood-enhancing music and adrenaline-infused motivation guide this class to be a one-of-a-kind spin class. As we ride, we lift light weights to tone muscle. This class has a variety of interval training that will intrigue new muscles and build endurance. Ready, Set, Spin will help with boosting your metabolism, heart rate and muscle toning for stronger bones. Instead of having two classes at 5:30 pm and 6:30 pm, we are going to have one class. This class will have an open-door policy for you to join and leave the class at any time that fits your schedule

Program Sub-Category

Group Exercise Classes

Location

The Hickory Room at The Woodlands at White Oaks

When

November 03 - 10, 2020

6:00 PM to 6:45 PM

Tuesday

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Age and Gender

Ages 16-100 · Co-Ed

Location

The Woodlands at White Oaks

111 S Wood Dale Rd Wood DaleIL  60191

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