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Recreation Complex111 E. Foster Avenue Wood Dale, IL 60191
We're sorry, but this program is over. The last meeting was Saturday, May 2, 2020.
Dim lights, mood-enhancing music, and adrenaline-infused motivation guide this class to be a one of a kind spin class. As we ride, we lift light weights to tone muscle. This class has a variety of interval training that will intrigue new muscles and build endurance. Ready, Set, Spin will help with boosting your metabolism, heart rate, and muscle tone for strong bones. NO CLASS APRIL 20
Group Exercise Classes
Aerobic Room at Recreation Complex