April 07 - 28, 2020

Ready, Set, Spin

April 07 - 28, 2020 Recreation Complex • 111 E. Foster Avenue Wood DaleIL  60191 View Map Organized by Wood Dale Park District

Sessions

Ready, Set, Spin
$32.00 Register

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About this event

April 07 - 28, 2020
5:00 PM to 6:00 PM
Tuesday
Ages 18-100 · Co-Ed

Recreation Complex

111 E. Foster Avenue Wood DaleIL  60191
View Map

Description

Dim lights, mood-boosting music and adrenaline infused motivation guide this class to be a one-of-a-kind spin class. As we ride, we lift light weights to tone muscle. This class has a variety of interval training that will intrigue new muscles and build endurance. Ready, Set, Spin will help with boosting your metabolism, heart rate and muscle tone for strong bones. No class April 20.


No class april 20

Program Sub-Category

Group Exercise Classes

Location

Aerobic Room at Recreation Complex

Recreation Complex • 111 E. Foster Avenue Wood DaleIL  60191 Get Directions

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