October 13, 2020

Strength and Balance

October 13, 2020 Wood Dale Park District - Recreation Complex • 111 E. Foster Ave Wood DaleIL  60191 View Map Organized by Wood Dale Park District
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About this event

October 13, 2020
12:00 PM to 12:30 PM
Tuesday
Ages 30-110 · Co-Ed

Wood Dale Park District - Recreation Complex

111 E. Foster Ave Wood DaleIL  60191
View Map

Description

We're sorry, but this program is over. The last meeting was Tuesday, October 13, 2020.


If you feel unstable, this class is for you. Learn simple exercises that will help increase your stability and strength in your legs, back and arms. Class can be done seated or standing. Classes will be 30 minutes in length and will be pre- recorded and sent to anyone enrolled. Videos links will be sent once a week starting Sept 1- Oct 27, 2020. Each week u can enroll for a new video or sign up for all 8.


$5 per video or 8 videos for $30





Sessions

1

Wood Dale Park District - Recreation Complex • 111 E. Foster Ave Wood DaleIL  60191 Get Directions

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