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December 08, 2020

Strength and Balance

Wood Dale Park District - Recreation Complex • 111 E. Foster Ave Wood DaleIL  60191 Organized by Wood Dale Park District
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About this event

Description

We're sorry, but this program is over. The last meeting was Tuesday, December 8, 2020.


If you feel unstable, this class is for you. Learn simple exercises that will help increase your stability and strength in your legs, back and arms. Class can be done seated or standing. Classes will be 30 minutes in length and will be pre - recorded and sent to anyone enrolled . Videos links will be sent once a week starting Nov. 3 Dec 22, 2020 . Each week u can enroll for a new video or sign up for all 8.


$5 per video or 8 videos for $30





Sessions

1

When

December 08, 2020

12:00 PM to 12:30 PM

Tuesday

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Age and Gender

Ages 30-110 · Co-Ed

Location

Wood Dale Park District - Recreation Complex

111 E. Foster Ave Wood DaleIL  60191

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Sessions

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