We're sorry, but this program is over. The last meeting was Tuesday, December 8, 2020.
If you feel unstable, this class is for you. Learn simple exercises that will help increase your stability and strength in your legs, back and arms. Class can be done seated or standing. Classes will be 30 minutes in length and will be pre - recorded and sent to anyone enrolled . Videos links will be sent once a week starting Nov. 3 Dec 22, 2020 . Each week u can enroll for a new video or sign up for all 8.
$5 per video or 8 videos for $30