March 01 - 29, 2022
Spin & Strength - Winter Sess III
Recreation Complex • 111 E. Foster Avenue Wood Dale, IL 60191 Organized by Wood Dale Park District
This event has ended.
About this event
Description
We're sorry, but this program is over. The last meeting was Tuesday, March 29, 2022.
Work your core with a 30-minute workout on the bike, practicing our breathing, and building our stamina, This class is focused on toning, stamina, and conditioning our bodies to become stronger without lifting weights.
Program Sub-Category
Group Exercise Classes
Location
Program Room B at Recreation Complex
Program A at Recreation Complex
Age and Gender
Ages 16-100 · Co-Ed