March 21 - April 18, 2020

Ready, Set, Spin

March 21 - April 18, 2020 Recreation Complex • 111 E. Foster Avenue Wood DaleIL  60191 View Map Organized by Wood Dale Park District

Sessions

Ready, Set, Spin
$40.00 Register

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About this event

March 21, 2020 - April 18, 2020
8:00 AM to 8:45 AM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Ages 18-100 · Co-Ed

Recreation Complex

111 E. Foster Avenue Wood DaleIL  60191
View Map

Description

UP BEAT MUSIC, DIM LIGHTS,. WE WORK ON ENDURANCE AND STRENGTH TO IMPROVE YOUR CARDIOVASCULAR AND STRENGTHEN YOUR BONES. 45 MINUTE RIDE THAT YOU CAN CUSTOMIZE TO YOUR STYLE. WE WORK ON CALORIE BURNING, FAT BURNING AND INTERVAL RIDING. WE USE WEIGHT OF YOUR CHOICE YOU DEFINITELY WILL WORK UP A SWEAT.>>No spin March 31st spring break

Program Sub-Category

Group Exercise Classes

Location

Aerobic Room at Recreation Complex

Recreation Complex • 111 E. Foster Avenue Wood DaleIL  60191 Get Directions

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