November 07 - December 12, 2022
Balance & Tone
Recreation Complex • 111 E. Foster Avenue Wood Dale, IL 60191 Organized by Wood Dale Park District
This event has ended.
About this event
Description
We're sorry, but this program is over. The last meeting was Monday, December 12, 2022.
This workout is suitable for Active Adults looking to improve their balance, strength and flexibility. Participants can get assistance from a chair if needed as we work on improving core strength and improvement in functional movements.
Location
Program A at Recreation Complex
Sessions
6
Age and Gender
Ages 18-101 · Co-Ed