April 01 - June 10, 2022
Joint Health Yoga
Fort Rouge Leisure Centre • 625 Osborne St. Winnipeg, MB, Canada R3L 2B3 Organized by City of Winnipeg
This event has ended.
About this event
Description
A gentle yoga practice designed for older active adults which will focus on joint mobilization, relaxation, breathing and meditation. Postures are performed in a chair and standing with chair support.
Participants must bring own mat and props.
No class April 17th.
Secondary Category
Fitness
Location
FRLC - Multi-Purpose Room - Main Floor at Fort Rouge Leisure Centre
Instructor
Mary Lou MacGregor
Jayda Brandt
Arnold Juan
Age and Gender
Ages 18-255 · Co-Ed