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December 03 - 17, 2021

Kickboxing

Community House • 620 Lincoln Ave. WinnetkaIL  60093 Organized by Community House
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Description

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A high energy workout using bodyweight and the power from within to throw punches and kicks while dropping into squats, lunges and planks, all choreographed to the 8count. A sweaty cardio blast where we will bring our heart rate up multiple times, catching our breath with active rest in-between. This workout will leave you feeling strong inside out and outside in!

Age Group

Adult

Location

212 at Community House

Instructor

Karen Campion

When

December 03 - 17, 2021

9:00 AM to 10:00 AM

Friday

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Age and Gender

Ages 18-255 · Co-Ed

Location

Community House

620 Lincoln Ave. WinnetkaIL  60093

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