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August 02 - September 01, 2021

Aerobics, Strong Nation

Thornton Rec Center - Gymnasium • 624 College WinfieldKS  67156 Organized by Winfield Recreation Commission
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About this event

Description

We're sorry, but this activity is over. The last meeting was Wednesday, September 1, 2021.

Stop counting the reps. Start training to the beat. STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to music.

STRONG Nation is NOT a dance class; its muscle + movement + music. This class is for all levels (both men & women). Bring a water bottle and a towel. Shoes are required; gloves recommended; mats are provided. Appropriate for ages 16 and up; under 18 must be accompanied by an adult.

Location

Aerobics Room at Thornton Rec Center - Gymnasium

Instructor

WRC Staff

When

August 02 - September 01, 2021

6:15 PM to 7:00 PM

Monday, Wednesday

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Age and Gender

Ages 16-99 · Co-Ed

Location

Thornton Rec Center - Gymnasium

624 College WinfieldKS  67156

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