August 03 - September 02, 2020

Aerobics, Strong Nation

August 03 - September 02, 2020 Thornton Rec Center - Gymnasium • 624 College WinfieldKS  67156 View Map Organized by Winfield Recreation Commission
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About this event

August 03, 2020 - September 02, 2020
6:15 PM to 7:00 PM
Monday, Wednesday
Ages 16-99 · Co-Ed

Thornton Rec Center - Gymnasium

624 College WinfieldKS  67156
View Map

Description

Stop counting the reps. Start training to the beat. STRONG Nation combines body weight, muscle conditioning, cardio and plyometric training moves synced to music.

STRONG Nation is NOT a dance class; its muscle + movement + music. This class is for all levels (both men & women). Bring a water bottle and a towel. Shoes are required; gloves recommended; mats are provided. Appropriate for ages 16 and up; under 18 must be accompanied by an adult.

Location

Aerobics Room at Thornton Rec Center - Gymnasium

Instructor

WRC Staff

Thornton Rec Center - Gymnasium • 624 College WinfieldKS  67156 Get Directions

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