Aquatics, Cardio Strength & Stretch
Southwestern College Indoor Pool 2000 Warren St. Winfield, KS 67156 Organized by Winfield Recreation CommissionAbout this event
Description
We're sorry, but this activity is over. The last meeting was Saturday, December 19, 2020.
An exercise experience that uses water resistance to strengthen and tone the legs, abs, and back. Stretching and muscular control will be developed using water Tai Chi, Yoga and Pilates. No swimming ability necessary.
Location
SC Indoor Pool at Southwestern College Indoor Pool
Instructor
Amanda Porter