January 05 - March 11, 2021
Aquatics, Aqua Cardio & Strength
Southwestern College Indoor Pool • 2000 Warren St. Winfield, KS 67156 Organized by Winfield Recreation Commission
Registration closed.
About this event
Description
An exercise that uses water resistance to strengthen and tone the entire body but focusing on the legs, back and abdominal muscles. Stretching and muscular control will be developed using Water Tai Chi, Yoga and Pilates. No swimming ability necessary for this shallow water class.
Location
SC Indoor Pool at Southwestern College Indoor Pool
Instructor
Amanda Porter
When
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Age and Gender
Ages 18-99 · Co-Ed