August 03 - September 04, 2020

Aerobics, Early Bird Conditioning Workout

August 03 - September 04, 2020 Thornton Rec Center - Gymnasium • 624 College WinfieldKS  67156 View Map Organized by Winfield Recreation Commission
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About this event

August 03, 2020 - September 04, 2020
5:30 AM to 6:30 AM
Monday, Wednesday, Friday
Ages 18-99 · Co-Ed

Thornton Rec Center - Gymnasium

624 College WinfieldKS  67156
View Map

Description

This early morning class does it all to get you up and moving. It focuses on strength/resistance and core development with foundational movements. It allows each participant to choose the level of intensity. Each workout is different but is a balance between upper and lower body strengthening. No matter what level of fitness?the mix up of routines will give you a workout experience like no other.

Location

Aerobics Room at Thornton Rec Center - Gymnasium

Instructor

Aritha Paris

Thornton Rec Center - Gymnasium • 624 College WinfieldKS  67156 Get Directions

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