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Weight Loss Support Group - Lighten Up

Friday, February 8, 2019 @ 12:30 PM (PST) - Friday, May 31, 2019 @ 1:30 PM (PDT)
Wilsonville Community Center 7965 SW Wilsonville Rd WilsonvilleOR  97070
Friday, February 8, 2019 @ 12:30 PM (PST) - Friday, May 31, 2019 @ 1:30 PM (PDT)
Wilsonville Community Center 7965 SW Wilsonville Rd WilsonvilleOR  97070

Weight Loss Support Group - Lighten Up

About This Activity

Description

Have you ever felt you needed motivation, encouragement, and quality education about losing weight? The goal of this group is to build a community around helping people navigate their path towards becoming healthier by losing weight and increasing physical activity in their lives. If you have tried to lose weight, you know the challenge is staying on track. Many weight loss programs can work, but what's crucial is commitment, support, and accountability. Group members will be able to rely on each other to help with inspiration and the belief they can sustain motivation and be successful. For more information, contact Brad at 503-570-1522 or email at moore@ci.wilsonville.or.us. Brad Moore is ACSM CPT, NBC-HWC, who is a Nationally Board Certified Health and Wellness Coach, will facilitate this group.

Location

Sun Room at Wilsonville Community Center

Instructor

Brad Moore

Organizer Info

  • City of Wilsonville

Map & Direction

Wilsonville Community Center 7965 SW Wilsonville Rd WilsonvilleOR  97070
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