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November 03 - December 08, 2021

Beginning Tai Chi Chih Session II

Wilsonville Community Center • 7965 SW Wilsonville Rd WilsonvilleOR  97070 Organized by City of Wilsonville
This event has ended.

About this event


We're sorry, but this activity is over. The last meeting was Wednesday, December 8, 2021.

Tai Chi Chih is an evidence-based mindfulness practice: a non-martial form consisting of 19 flowing movements and a closing pose. The movements are designed to balance and circulate our chi; unifying body, mind and spirit. These simple movements can be done standing or sitting and require no special clothing. Tai Chi Chih reduces stress while increasing energy, balance and focus.


Sun Room at Wilsonville Community Center


Lynn Porzig


November 03 - December 08, 2021

10:55 AM to 11:55 AM


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Age and Gender

Ages 18-99 · Co-Ed


Wilsonville Community Center

7965 SW Wilsonville Rd WilsonvilleOR  97070

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