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Yoga - R & R - Session I

Tuesday, January 8, 2019 @ 5:30 PM (PST) - Tuesday, March 19, 2019 @ 6:30 PM (PDT)
Wilsonville Community Center 7965 SW Wilsonville Rd WilsonvilleOR  97070
Tuesday, January 8, 2019 @ 5:30 PM (PST) - Tuesday, March 19, 2019 @ 6:30 PM (PDT)
Wilsonville Community Center 7965 SW Wilsonville Rd WilsonvilleOR  97070

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About This Activity

Description

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Our Tuesday evening practice continues with emphasis on using yoga to bring ease to our bodies, developing strength and flexibility with careful attention to alignment. We use bolsters, blankets, straps and blocks (all provided) to set up positions where breath can flow easily into the body. While modifications and challenges are suggested, some prior yoga experience is beneficial, as well as the ability to get up and down from the mat independently. Students must bring their own yoga mat.

Location

Sun Room

Instructor

Tracy Cohen

Organizer Info

  • City of Wilsonville

Map & Direction

Wilsonville Community Center 7965 SW Wilsonville Rd WilsonvilleOR  97070
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