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January 04 - April 26, 2021

Weight Loss Support Group - Lighten Up

Parks and Recreation Administrative Offices • 29600 SW Park Place WilsonvilleOR  97070 Organized by City of Wilsonville
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Description

We're sorry, but Wilsonville Parks & Recreation internet registration is not available for this activity. Please call 503-783-PLAY for additional information.

Have you ever felt you needed motivation, encouragement, and quality education about losing weight? The goal of this group is to build a community around helping people navigate their path towards becoming healthier by losing weight and increasing physical activity in their lives. If you have tried to lose weight, you know the challenge is staying on track. Many weight loss programs can work, but what's crucial is commitment, support, and accountability. Group members will be able to rely on each other to help with inspiration and the belief they can sustain motivation and be successful. For more information, contact Brad at 503-570-1522 or email at moore@ci.wilsonville.or.us. Brad Moore is ACSM CPT, NBC-HWC, who is a Nationally Board Certified Health and Wellness Coach, will facilitate this group.

Location

Mount Hood Room at Parks and Recreation Administrative Offices

Instructor

Brad Moore

When

January 04 - April 26, 2021

12:30 PM to 1:15 PM

Monday

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Age and Gender

Co-Ed

Location

Parks and Recreation Administrative Offices

29600 SW Park Place WilsonvilleOR  97070

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