July 09 - December 24, 2019

Cardio Step

July 09 - December 24, 2019 Recreation Center 201 • 600 11th Street Wichita FallsTX  76301 View Map Organized by City of Wichita Falls
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About this event

July 09, 2019 - December 24, 2019
5:30 PM to 6:30 PM
Tuesday
Co-Ed

Recreation Center 201

600 11th Street Wichita FallsTX  76301
View Map

Description

We're sorry, but this activity is over. The last meeting was Tuesday, December 24, 2019.

Cardio Step is an energizing workout that makes you feel liberated and alive. This classic cardio workout uses a height-adjustable step and easy to follow combinations on, over, and around the step. You get huge motivation from a variety of music and an approachable instructor. Cardio pushes fat burning systems into high gear followed by strength building exercises and muscle conditioning tracks that shape and tone your body.


This class is held every Tuesday from 5:30pm - 6:30pm in Room 201 at the Recreation Center.

Activity

Cardio Step #5704

Sub-Activities

Recreation Center 201 • 600 11th Street Wichita FallsTX  76301 Get Directions

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