July 04 - December 26, 2019

Aerobics Classes - Advanced Aerobics

July 04 - December 26, 2019 Recreation Center 201 • 600 11th Street Wichita FallsTX  76301 View Map Organized by City of Wichita Falls

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About this event

July 04, 2019 - December 26, 2019
5:30 PM to 6:30 PM
Monday, Thursday
Co-Ed

Recreation Center 201

600 11th Street Wichita FallsTX  76301
View Map

Description

Moderate to advanced level workout designed for higher cardiovascular levels of exercise. Your choice of 4 or 6 inch steps are provided. Class consists of
warm-up, moderate step, advanced step, and cool down. This class includes leg work alternated with arm work using medium to heavy hand weights and exercise balls. New participants should have some previous step experience.


Activity

Advanced Aerobics #5650

Sub-Activities

Recreation Center 201 • 600 11th Street Wichita FallsTX  76301 Get Directions

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