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Recreation Center 201600 11th Street Wichita Falls, TX 76301
We're sorry, but this activity is over. The last meeting was Thursday, December 26, 2019.
Moderate to advanced level workout designed for higher cardiovascular levels of exercise. Your choice of 4 or 6 inch steps are provided. Class consists of
warm-up, moderate step, advanced step, and cool down. This class includes leg work alternated with arm work using medium to heavy hand weights and exercise balls. New participants should have some previous step experience.
Advanced Aerobics #5650