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Wheaton Community Recreation Center11711 Georgia Avenue Wheaton, MD 20902
Balancing warmth and discipline, alongside opening and ease, you'll have the opportunity to reset, while also leaving refreshed and ready to move through your week. The sequences will be fluid, alignment-focused and easy to follow for all. Classes in this series are designed to challenge your inner and outer strength, connecting breathe and movement for a nourishing yoga flow. The instructor encourages students to listen to their bodies and progress at their own pace. Bring a yoga mat and blanket and wear comfortable clothing. Students must practice with bare feet. Beginner and continuing levels. You may purchase straps, blocks, and other yoga equipment from instructor first day of class.
For more information contact Hannah at: Hannah@joyfulyyogini.com
Wheaton CRC Social Hall at Wheaton Community Recreation Center