October 16, 2019

Tai Chi at Brookside Gardens

October 16, 2019 Brookside Gardens • 1800 Glenallan Avenue WheatonMD  20902 View Map Organized by ActiveMONTGOMERY

Sessions

Tai Chi at Brookside Gardens
$10.00 Register

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About this event

October 16, 2019
9:00 AM to 10:15 AM
Wednesday
Co-Ed

Brookside Gardens

1800 Glenallan Avenue WheatonMD  20902
View Map

Description

Guest Instructor: Charles Votaw


Tai Chi is an ancient, Chinese form of exercise perfect for adults seeking stress reduction while strengthening muscles, improving balance, and increasing flexibility. The repetitive patterns (Forms) emphasize slow, flowing motions and controlled movements. This series of introductory classes will help beginners learn the forms while allowing regular practitioners to practice them under the cover of Brookside Gardens' lakeside Japanese tea house.

FOBG:$10

Location

Brookside Gardens Auditorium at Brookside Gardens
Brookside Garden Japanese Teahouse at Brookside Gardens

Brookside Gardens • 1800 Glenallan Avenue WheatonMD  20902 Get Directions

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