We're sorry, but this activity is over. The last meeting was Thursday, March 22, 2018.
A terrific combination of Pilates Mat Work/plus a low impact/high intensity aerobic workout using light hand weights. Gain core strength, general muscular strength and flexibility in addition to cardiovascular and respiratory improvement through lively music and carefully choreographed routines. Students are strongly urged to registered for both Tuesday & Thursday to achieve the best results.
Holiday Sr Social Hall at Holiday Park Senior Center