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Holiday Park Senior Center3950 Ferrara Drive Wheaton, MD 20906
This activity has been cancelled.
Pilates trains YOU to breathe mindfully as a practice for the mind to engage abdominal muscles during a series of different types of resistance movements for the body. Refresh coordination, improve upper body alignment and strengthen deep pelvic floor muscles. These exercises are done on a chair. Taught by Amina.
This is a Holiday Park Seniors, Inc. (HPSI) sponsored class. Please call (240) 777-4999 or go to Holiday Park's Front Desk for registration information and fees. Please note, in-person registration at Holiday Park Senior Center only. Payment methods accepted: Cash or Check only.
Holiday Park Senior Center: 3950 Ferrara Drive, Wheaton, MD 20906 - (240)777-4999
Holiday Sr Social Hall at Holiday Park Senior Center