January 07 - March 31, 2020

55+ Chair Yoga PLUS

January 07 - March 31, 2020 Holiday Park Senior Center • 3950 Ferrara Drive WheatonMD  20906 View Map Organized by ActiveMONTGOMERY
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About this event

January 07, 2020 - March 31, 2020
11:15 AM to 12:10 PM
Tuesday
Co-Ed

Holiday Park Senior Center

3950 Ferrara Drive WheatonMD  20906
View Map

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

Uses yoga poses adapted to a chair to increase flexibility, reduce joint pain with emphasis on knees, shoulders and hips. This class expands the popular chair yoga class offered on Mondays. Students should anticipate standing asanas in addition to seated stretch. Bring 2 blocks, a mat and a single (not looped) cotton strap. Taught by Linda Smith.


This is a Holiday Park Seniors, Inc. (HPSI) sponsored class. Please call (240) 777-4999 or go to Holiday Park's Front Desk for registration information and fees. Please note, in-person registration at Holiday Park Senior Center only. Payment methods accepted: Cash or Check only.
Holiday Park Senior Center: 3950 Ferrara Drive, Wheaton, MD 20906 - (240)777-4999

Secondary Category

Yoga

Location

Holiday Sr Multi-Purpose Room at Holiday Park Senior Center

Holiday Park Senior Center • 3950 Ferrara Drive WheatonMD  20906 Get Directions

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