October 03 - December 19, 2019

55+ NIA Dance Fitness

October 03 - December 19, 2019 Holiday Park Senior Center • 3950 Ferrara Drive WheatonMD  20906 View Map Organized by ActiveMONTGOMERY
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About this event

October 03, 2019 - December 19, 2019
10:00 AM to 10:55 AM
Thursday
Co-Ed

Holiday Park Senior Center

3950 Ferrara Drive WheatonMD  20906
View Map

Description

We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.

NIA is a holistic cardio-dance fitness practice that combines dance arts, martial arts and healing arts (such as Yoga). In this class we will move to joyful, uplifting and soothing music selections from around the world. While the steps are choreographed, every one is encouraged to go at his/her own pace and have fun. Perfection not required. Appropriate for all levels and abilities. Taught by Smita Khari.


This is a Holiday Park Seniors, Inc. (HPSI) sponsored class. Please call (240) 777-4999 or go to Holiday Park's Front Desk for registration information and fees. Please note, in-person registration at Holiday Park Senior Center only. Payment methods accepted: Cash or Check only.
Holiday Park Senior Center: 3950 Ferrara Drive, Wheaton, MD 20906 - (240)777-4999

Secondary Category

Aerobic Dance

Location

Holiday Sr Social Hall at Holiday Park Senior Center
meets at Holiday Sr Room 30 - Dance Room on Oct 3, 2019
meets at Holiday Sr Room 30 - Dance Room on Nov 7, 2019
meets at Holiday Sr Room 30 - Dance Room on Nov 14, 2019
meets at Holiday Sr Room 30 - Dance Room on Dec 19, 2019

Holiday Park Senior Center • 3950 Ferrara Drive WheatonMD  20906 Get Directions

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