Dance & Fitness
Veirs Mill Local Park 4425 Garrett Park RD Wheaton, MD 20906 Organized by ActiveMONTGOMERYAbout this event
Description
This activity is closed to further registration.
A complete aerobic workout for men and women who love music and movement. Dance in an energetic, fun-filled hour, choregrahped to all styles of music. This class includes flexibility and leg routines, weights, abdominal work and cool down stretch. Wear supportive athletic shoes and bring a mat or blanket for floor work. Hand weights are optional.
For more information contact dancenfitness05@gmail.com.
Secondary Category
Total Body Conditioning
Location
Veirs Mill LP PAB at Veirs Mill Local Park
Instructor
Virginia Azuree