January 06 - March 16, 2020

Kelley's 50+ Complete Workout

January 06 - March 16, 2020 Wheaton Community Recreation Center • 11701 Georgia Avenue WheatonMD  20902 View Map Organized by ActiveMONTGOMERY

Sessions

Kelley's 50+ Complete Workout
$72.00 Register

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About this event

January 06, 2020 - March 16, 2020
9:15 AM to 10:30 AM
Monday
Co-Ed

Wheaton Community Recreation Center

11701 Georgia Avenue WheatonMD  20902
View Map

Description

This class is geared toward the active adult age 50 and above that is looking to improve or maintain his/her level of fitness. This is a safe, effective program that strengthens and tones all major muscle groups. The class incorporates elements of yoga, Pilates, kickboxing and traditional exercises into a low-impact total body workout. Bring a mat to class. Light hand weights are encouraged, but not required.


For more information contact Pam at 301-774-6342.

Secondary Category

Total Body Conditioning

Location

Wheaton CRC Social Hall at Wheaton Community Recreation Center

Instructor

Pamela Kelley

Wheaton Community Recreation Center • 11701 Georgia Avenue WheatonMD  20902 Get Directions

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