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Holiday Park Senior Center3950 Ferrara Drive Wheaton, MD 20906
We're sorry, but online registration is not allowed for this activity. Please contact us during regular business hours for registration information.
Bring your own 2-3 lbs. weights and mat for stability exercises that encompass all of the major muscle groups. Focus on exercises that increases muscular strength and endurance, as well as balance, range of motion, and bone density.
This is a Holiday Park Seniors, Inc. (HPSI) sponsored class. Please call (240) 777-4999 or go to Holiday Park's Front Desk for registration information and fees. Please note, in-person registration at Holiday Park Senior Center only. Payment methods accepted: Cash or Check only.
Holiday Park Senior Center: 3950 Ferrara Drive, Wheaton, MD 20906 - (240)777-4999
Holiday Sr Multi-Purpose Room at Holiday Park Senior Center