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Meditation Event - Mindfulness Meditation

Monday, June 10, 2019 @ 7:00 PM (PDT) - Monday, August 19, 2019 @ 8:30 PM (PDT)
Adult Community Center 1180 Rosemont Road West LinnOR  97068
Monday, June 10, 2019 @ 7:00 PM (PDT) - Monday, August 19, 2019 @ 8:30 PM (PDT)
Adult Community Center 1180 Rosemont Road West LinnOR  97068

Mindfulness Meditation

Mindfulness Meditation
$110.00
Mindfulness Meditation
$110.00

About This Activity

Description



Ages 15 and older

Actively develop a healthy mind & body, and remove stress with comfortable meditation postures. Good for all health conditions, pain management, and open to all abilities.


ABOUT THE INSTRUCTOR: Surja Tjahaja holds a MBA degree from USC. He has practiced meditation for the past XX years and is especially interested in how meditation promotes neuroplasticity of the brain and healing. A graduate of the Chaplaincy Program at the Sati Center for Buddhist Studies in California, Mr. Tjahaja has served as a volunteer chaplain at Laguna Honda Hospital and Rehabilitation Center in San Francisco. He currently teaches weekly meditation classes open to people of all ages and health conditions through the Parks and Recreation Departments of Lake Oswego and West Linn.







Location

Adult Community Center at Adult Community Center

Instructor

Surja Tjahaja

Organizer Info

  • West Linn Park and Recreation Department

Map & Direction

Adult Community Center 1180 Rosemont Road West LinnOR  97068
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