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April 18 - May 23, 2021

Mindfulness and Meditation Workshop

City of West Hollywood • 8300 Santa Monica Blvd West HollywoodCA  90069 Organized by City of West Hollywood
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About this event

Description

Please join me for a 6-week long virtual mindfulness and meditation course for kids ages 11-13. Basic mindfulness and meditation tools can help children to navigate their emotions, challenges and relationships in a healthy way. Workshops will consist of short meditations, discussion, sharing and activities as a class, and individual writing and drawing activities. This class will cover the same basic principles as the kids 7-10 class; however, it will include more advanced meditations, discussions and activities.
*Must have smartphone, tablet or computer and internet to access and download Zoom Web Conferencing app. Once you have registered in the class, you will receive an email with a Zoom link to access your virtual classes. Please save this email and do not share it as you will use this link for all classes in this session, this is intended for registered participants only.
*Must have smartphone, tablet or computer and internet to access and download Zoom Web Conferencing app. Once you have registered in the class, you will receive an email with a Zoom link to access your virtual classes. Please save this email and do not share it as you will use this link for all classes in this session, this is intended for registered participants only.

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When

April 18 - May 23, 2021

10:45 AM to 11:35 AM

Sunday

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Age and Gender

Ages 11-13 · Co-Ed

Location

City of West Hollywood

8300 Santa Monica Blvd West HollywoodCA  90069

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