September 18 - December 04, 2019

Weight Loss Program

September 18 - December 04, 2019 West Chester Branch • 605 Airport Road West ChesterPA  19380 View Map Organized by YMCA OF GREATER BRANDYWINE
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About this event

September 18, 2019 - December 04, 2019
6:00 PM to 7:00 PM
Wednesday
Co-Ed

West Chester Branch

605 Airport Road West ChesterPA  19380
View Map

Description

We're sorry, but this activity is over. The last meeting was Wednesday, December 4, 2019.

Losing weight can be challenging, but we are here to help. The YMCA's Healthy Weight Loss Program empowers you to lose weight by making small, modest changes and forming healthy habits that you can sustain over time. Led by a trained facilitator who creates a safe and supportive environment, the program meets one hour per week for 12 weeks. We do not advocate for specific or restrictive short-term solutions--we help you build skills for successful lifestyle changes. From reducing your risk of heart disease, strokes and the development of some cancers to increasing your energy level, strengthening your immune system and even relieving back and joint tension, the benefits of maintaining a healthy weight are literally life-saving.

Category

Exercise, Health and Wellness

Location

Conference Room at West Chester Branch

Instructor

Instructor *.

West Chester Branch • 605 Airport Road West ChesterPA  19380 Get Directions

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