January 06 - February 17, 2020
Kickboxing Event - Kickboxing Circuit
January 06 - February 17, 2020 West Chester Branch • 605 Airport Road West Chester, PA 19380 View Map Organized by YMCA OF GREATER BRANDYWINESessions
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About this event
January 06, 2020 - February 17, 2020
6:00 PM to 6:45 PM
Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday
Co-Ed
West Chester Branch
605 Airport Road West Chester, PA 19380Description
During this workout, you will focus on learning the sport of boxing and kickboxing. This class employs jump ropes, heavy bags, bodyweight exercises and other equipment to take you through reflex drills, coordination exercises, footwork, jump training, and other boxing-inspired forms of cross-training.
Category
Exercise, Health and Wellness
Location
HIIT Room at West Chester Branch
Instructor
Instructor *.