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November 01, 2022 - December 31, 2023

Virtual Personal Training - 30 Minute - 4 Sessions

Virtual • 1 E. Chestnut Street West ChesterPA  19380 Organized by YMCA OF GREATER BRANDYWINE

About this event

Description

Whether you are just getting started on your fitness journey, need to increase your mobility, endurance or flexibility, want to lose weight, are managing a health condition, are an athlete in training or simply want a little extra coaching and motivation, our certified personal trainers will empower you to reach your health and fitness goals. We will work with you to develop a customized program designed to meet your personal goals and then support you every step of the way.

Package Differences
Which transformational package is right for you? The one that will get you to your goal.
4-packages are ideal for beginners and those looking to learn specific exercises and gain a better understanding of how to correctly exercise. This is not a good choice if you are looking to see significant physical and/or mental results.
Virtual Personal Training includes both one on one and semi-private plans designed to help you achieve whichever results you are after. It flexible in that you can train right from your device screen on your own schedule! Don’t put your goals off due to travel, busy schedules, or pandemics. With virtual training, there are no excuses.

Category

Exercise, Health and Wellness

Location

Virtual Class at Virtual

Instructor

Personal Trainer
Kareem Lanier
Helen Gentile
John Harvey
Mary Lai
Marie Pepper
Nichole Kilroy
Stephen Sciscione
Nancy Cusick

Sessions

426

When

November 01, 2022 - December 31, 2023

5:00 AM to 9:00 PM

Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday

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Age and Gender

Ages 12-255 · Co-Ed

Location

Virtual

1 E. Chestnut Street West ChesterPA  19380

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Sessions

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