Virtual Personal Training includes both one on one and semi-private plans designed to help you achieve whichever results you are after. It flexible in that you can train right from your device screen on your own schedule! Don’t put your goals off due to travel, busy schedules, or pandemics. With virtual training, there are no excuses.
One on one personal training helps you achieve the results you are looking for. Feeling better, looking better, and losing weight are just a few examples. A trainer will recommend the package most suited to achieving whichever results you are looking for.
A Trainer is more likely to prescribe 30-minute plans if:
- You are able to train more than one time per week.
- You prefer, or your goal will utilize techniques such as HIIT, or Metabolic Conditioning.
- You have a strong foundation of fitness, and can hit the ground running.
- You are able to do certain things, such as prescribed cardio on your own.
Which transformational package is right for you? The one that will get you to your goal.
12-packages are ideal for significant physical and mental benefits. Feel better, lose weight, gain muscle, look better.
Exercise, Health and Wellness
Virtual Class at Virtual
Trainer Andree' Levan
Trainer Taylor Megill
Trainer Jessica Rigo
Trainer Lauren Reinert
Trainer Don Denton
Trainer Ryan Gulledge (JV)