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September 26 - December 23, 2022

Forever Fit For Life- Active Fall 2022

Wellington Recreation Commission • 202 South Jefferson Ave WellingtonKS  67152 Organized by Wellington Recreation Commission
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Description

We're sorry, but this activity is over. The last meeting was Friday, December 23, 2022.

FOREVER FIT FOR LIFE; MORE ACTIVE This revised, energizing morning class will boost your body's muscles using a variety of equipment; weights, resistant bands, stability balls and more. We'll combine exercises to strengthen heart and lungs with weight training to get you a great workout. Mondays, Wednesdays and Fridays Location: Studio A Time: 9 to 10 am Instructor; Judy Nusbaum, CT

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When

September 26 - December 23, 2022

9:00 AM to 10:00 AM

Monday, Wednesday, Friday

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Age and Gender

Ages 45-100 · Co-Ed

Location

Wellington Recreation Commission

202 South Jefferson Ave WellingtonKS  67152

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